01 / MEMBERSHIP
WHAT’S THE RIGHT FIT?
Learn how to explore West Des Moines membership options, current pricing, and what is included.
Explore West Des Moines membership ↗KRAVE GYM WEST DES MOINES
COACH-LED TEAM FITNESS
& STRENGTH TRAINING
IN WEST DES MOINES, IA.
Train with purpose. Dominate the sport of life.
Krave Gym West Des Moines offers coach-led team fitness and strength training at 5010 EP True Pkwy in West Des Moines, Iowa. Train strength, striking, endurance, and agility with a structured team approach.
⌖ 5010 EP True Pkwy · West Des Moines, Iowa ↗STRENGTH+STRIKING+ENDURANCE+AGILITY
WHAT IS KRAVE GYM WEST DES MOINES?
TEAM TRAINING.
WITH A SYSTEM.
Krave is a coach-led team strength and conditioning system. In West Des Moines, athletes train through four pillars: strength, striking, endurance, and agility.
The program uses upper, lower, and total-body training and six training seasons to create structure and progression. It is coached group training with a team-first mindset.
- TRAINING STYLE
- Coach-led team sessions
- PROGRAM FOCUS
- Strength & conditioning
- LOCATION
- West Des Moines, Iowa
- FIRST STEP
- Request a free session ↗
THE KRAVE TRAINING SYSTEMTHE KRAVE STANDARD
STRUCTURED.
COACHED.
TEAM. RESULTS.
We build athletes. Coaches lead the team and bring purpose to each session. Train with structure, build confidence, and prepare for the sport of life.
How team training works ↗BUILD YOUR ROUTINE
MAKE YOUR
NEXT MOVE.
Explore your options before your first session. Find the details you need, then connect with the West Des Moines team.
02 / SESSION SCHEDULE
WHEN CAN YOU TRAIN?
Find West Des Moines’s current session schedule. Training times are separate from enrollment hours.
View the West Des Moines schedule ↗03 / YOUR FIRST SESSION
START WITH THE TEAM.
Request a free team training session and find out what to ask before your first visit.
Plan your first session ↗KRAVE GYM WEST DES MOINES
YOUR TEAM.RIGHT HERE.
5010 EP True Pkwy
West Des Moines, IA 50265
WHERE IS KRAVE GYM WEST DES MOINES?
YOUR TEAM.
RIGHT HERE.
Krave Gym West Des Moines5010 EP True Pkwy
West Des Moines, IA 50265
Call (515) 657-7425 · Text the team
Enrollment hours: Monday–Friday, 9am–2pm.
See the session schedule for training times.
QUICK ANSWERS
BEFORE YOU
GET STARTED.
What kind of gym is Krave West Des Moines?
Krave Gym West Des Moines offers coach-led team fitness and strength training. Its strength and conditioning program combines strength, striking, endurance, and agility. See the training system.
Can I try a session before joining?
You can request a free team training session through West Des Moines’s sign-up process. Get started with your first session.
How much does membership cost?
Contact the West Des Moines team for current pricing and available options. See membership information and questions to ask.
TRAIN WITH PURPOSE.
YOUR FIRST SESSION.
YOUR NEXT CHAPTER.
Connect with the West Des Moines team. Fill out the form to request your first team training session.
Krave Gym West Des Moines · Coach-led. Team-first.
Having trouble viewing the form? Open the West Des Moines request form in a new tab.